| Days/Times | Grade/Ages | Cost |
|---|---|---|
| Thursday Mornings - 8am & 9am | 18+ | $15 Drop in |
| Location | ||
| TTCC Upstairs | ||
Proudly serving the towns of:
Alexandria, Bridgewater, Bristol, Danbury, Groton, Hebron, Hill & New Hampton
with Kendra Burrows
Teach Peace Yoga
Every Thursday
8:00 AM — Beginner Strength Training
Build strength and confidence through accessible, beginner-friendly exercises. No weights or previous experience are required.
9:00 AM — Move Without Limits
Explore a variety of postures and movements designed to support balance, mobility, flexibility, and strength.
Everyone Is Welcome
Both classes are beginner-friendly and can be modified for all experience levels. No previous practice is needed—just a willingness to try.
These fun and informative back-to-back classes were created to support a better quality of life and help you move through each day with greater strength and ease. Together, we learn, move, and strengthen as a community.
Come as you are. This is a safe, welcoming, and judgment-free space where you can meet your body exactly where it is.
Location: Top Floor at the Tapply-Thompson Community Center, 30 N. Main Street, Bristol, NH
Meet Kendra Burrows
Kendra Burrows is passionate about movement, community, nature, and our connection to Mother Earth. She is a 500-hour certified yoga teacher and Reiki Master who also offers sound healing with crystal singing bowls and guided meditation.
Her classes blend movement, breathwork, and energetic healing to support the connection between mind, body, and spirit. With a growing focus on mobility, Kendra incorporates spinal waves and small, intentional movements that help participants better understand their bodies and move with greater ease.
Kendra’s goal is to help, share, and empower others to live their best lives—both on and off the yoga mat. She creates a safe, judgment-free environment where participants can release perfection and expectations, move intuitively, and meet their bodies exactly where they are.
