Program Description

Teen Yoga at the TTCC

with Michelle Heath, RYT-500 / Reiki II
Hosted by the TTCC in partnership with Rising Crow Yoga & Wellness

Pricing

• $10 per single class
• Teen 5-Pack: $45
  Purchase online at risingcrowyoganh.com or pay in person.

Class Schedule

Thursdays, 4:30–5:30 PM
Session begins January 8
Located at the Tapply-Thompson Community Center

About Teen Yoga

Teen Yoga provides a positive and supportive space for students to move, breathe, and reset.
This class helps teens manage stress, gain confidence, explore mindfulness, and build healthy movement habits.

About the Instructor

Michelle Heath, RYT-500 and Reiki II practitioner, is the founder of Rising Crow Yoga & Wellness.
She has specialized training in Yoga & Mindfulness for Children and brings a warm, inclusive approach to working with students of all ages.

Benefits of Yoga for Teens

• Supports nervous system regulation
• Helps reduce stress
• Improves strength, balance, and flexibility
• Complements sports and reduces injury risk

Contact

Email: yogamichellenh@gmail.com
Website: risingcrowyoganh.com

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