| Days/Times | Grade/Ages | Cost |
|---|---|---|
| Tuesdays 5-5:45pm | 18+ | $15/class |
| Location | ||
| TTCC | REGISTER ONLINE NOW! | |
Proudly serving the towns of:
Alexandria, Bridgewater, Bristol, Danbury, Groton, Hebron, Hill & New Hampton
Pilates is a fun and effective full-body workout that improves strength, flexibility, balance, and overall body control. This class focuses on controlled movements that strengthen and tone muscles while remaining gentle on the joints and supportive of bone health. Exercises can be modified to meet individual needs, making Pilates appropriate for participants of all fitness levels
Start Date: Tuesday, January 6, 2026
Time: 5:00–5:45 PM
Cost: $15 per class (cash only)
Format: Drop-in, no registration required
Strengthens, stretches, and tones muscles
Improves balance, agility, and body control
Low-impact and gentle on joints
Supports bone health
Easily modified for all ability levels
Sue DeBassio
For questions, please contact:
info@ttccrec.org
603-744-2713
